Weekly Timetable

NEWS! I am starting a new Mat-based community class in Menstrie.

Tuesdays at 215pm - 3pm

- Starts from 1st September 2026

- Dumyat Community Centre

£9 per class

Bookings only please.

For all levels and beginners especially

welcome.

You'll need a mat and a stretchy band - and I'l have some to borrow.

This gentle and effective class aims to introduce people to the benefits of Pilates, for building strength, increasing flexibility and improving balance ... and the way I like to teach it.

If you'd like to join me then let me know by emailing or book your place using the link below. And I would love it if you share the news with your friends and family, to help me spread the word.